Loren Potts's blog

Herbal Remedies For Perimenopause Hot Flash Treatment

Herbal Remedies for Perimenopause

Herbal remedies for perimenopause have been available for centuries. But do they really work?

St John's Wort

St John's Wort is one of the herbal remedies for perimenopause recommended for centuries and has often been merged with other vitamins, minerals, and herbs to this end. Still, there is not much hard evidence that St John's Wort is an effective perimenopause symptom device, though it is moderately useful at helping depressive disorders.

Only in modern years has red clover been recommended as one of the herbal remedies for perimenopause. Passionflower, Chamomile, or Valerian

No evidence exists that these treatments are effective or useful herbal remedies for perimenopause.

There are no significant associations between Panax Ginseng and perimenopause symptoms.

Siberian Ginseng

This herb is recommended as useful by some to improve overall stamina and vitality but it's efficacy as a perimenopause symptoms management tool is unclear.

Dong Quai

Dong Quai may be working for hot flushes associated with symptoms of general fatigue and overwork but no evidence exists that this herb actually affects hot flashes or night sweats tied with perimenopause.

Licorice root is not supported for women experiencing elevated blood pressure levels. Due to this fact, it cannot be supported as an effective menopause treatment.

Lavender

Lemon Balm

While not a viable candidate for real perimenopause symptom support, it is easy to grow as a home remedy.

Clearly, significant evidence is missing to show an link between oat straw and real perimenopause symptoms relief, especially if the symptoms are severe.

Black Cohosh

Black cohosh is amongst the oldest, most highly talked about and aggressively promoted herbal remedies for perimenopause. Unfortunately, an extensive 2006 in vivo study explained that its use was no more effective than a placebo at treating perimenopause symptoms. FemFlax

The phytonutrients found in FemFlax are by far the most potent natural perimenopause symptom suppressors found in nature. For more information related to herbal remedies for perimenopause please visit our website at: www.femflax.com.

Help With Premenopause - Hot Flashes

Help with Premenopause

Most women on average start menopause at age 51. Premenopause can start alot earlier at 37 or 38. The reason that they may need help with premenopause is that the symptoms can be identicalto many experienced during perimenopause and menopause.
Women experiencing frequent hot flashes and night sweats may require additional help with premenopause symptoms.

Most often, however, these first signs of menopause are not experienced by women until the age of 40.

Women who have pre menopause symptoms most often have erratic periods for up to eight years before they stop. During this period when a woman's menstrual cycle becomes unpredictable, there are also other changes to her period. Some women's period becomes lighter or shorter, and some experience a heavier or longer blood flow. Not very many women stop menstruating all of a sudden, though this can happen in occasional cases, even without an early menopause brought about by seperate factors like surgery or chemotherapy. This immediate cessation is not typical of pre menopause symptoms, however.

The reason for irregular periods in peri menopause is that women begin to skip ovulating in some months. Every month, about 6 to 12 primordial follicles, with the ovum inside, start to grow into what is termed a primary follicle. This happens in response to two hormones created by the anterior pituitary gland. These two hormones are named follicle stimulating hormone (FSH), and luteinizing hormone (LH).


So, at a certain stage of development, these 6-12 primary follicles start to gather a fluid inside them. This fluid has a high level of estrogen. This estrogen, in conjunction with FSH and LH, cause further growth of the primary follicles.

This means it secretes more estrogen within it, which leads to even further accelerated growth for it.

For more information on help with premenopause , please visit: www.femflax.com.

Alternative Therapy For Menopause - Natural Treatment

Hormone replacement therapy (HRT) is the use of man made or natural female hormones to make up for the decline or lack of natural hormones established in a woman's body. HRT is sometimes referred to as estrogen replacement therapy (ERT), because the first medications that were used in the 1960s for female hormone replacement were estrogen compounds.

Alternative therapy for menopause came about due to the scary risks associated with HRT and ERT.





A complete change in attitude and possibly life-styleshould be made to see effective results. Half measures won't do.

Women who limit their intake of fats and salts, increase their use of fresh fruits and vegetables, cut out smoking, and who drink only in moderation represent the hallmark definition of alternative therapy for menopause.

In addition, finding the best supplement to support these efforts is an extremely important ingredient of alternative therapy for menopause.

Many willtake for granted that all natural plant derivative or herbal menopause supplements are don't have any side effects, especially dangerous side effects. This although is just not the case. Dangerous poisons and toxins are also "natural," and it cannot be assumed that "natural" automatically means safe.





More recent research showsthat the phytonutrients found in flax seed and flax seed derivatives are especially effective at treating common menopause symptoms, including hot flashes, night sweats and mood swings.

SDG flax hull lignans have been clinically tested and proven effective at lowering or eliminatingsymptoms associated with perimenopause and menopause.

Encapsulated SDG lignans are a 100% natural plant based menopause support supplement and can be a key ingredient in an effective alternative therapy for menopause. For more details on alternative therapy for menopause , please visit: www.femflax.com.

Loren Potts

Welcome to TypePad! This is a sample post you can edit or delete later.