Herbal Remedies for Perimenopause
Herbal remedies for perimenopause
have been available for centuries. But do they really work?
St John's
Wort
St John's Wort is one of the herbal remedies for perimenopause
recommended for centuries and has often been merged with other vitamins,
minerals, and herbs to this end. Still, there is not much hard evidence that St
John's Wort is an effective perimenopause symptom device, though it is
moderately useful at helping depressive disorders.
Only in modern years
has red clover been recommended as one of the herbal remedies for perimenopause.
Passionflower, Chamomile, or Valerian
No evidence exists that these
treatments are effective or useful herbal remedies for
perimenopause.
There are no significant associations between Panax
Ginseng and perimenopause symptoms.
Siberian Ginseng
This herb
is recommended as useful by some to improve overall stamina and vitality but
it's efficacy as a perimenopause symptoms management tool is
unclear.
Dong Quai
Dong Quai may be working for hot flushes
associated with symptoms of general fatigue and overwork but no evidence exists
that this herb actually affects hot flashes or night sweats tied with
perimenopause.
Licorice root is not supported for women experiencing
elevated blood pressure levels. Due to this fact, it cannot be supported as an
effective menopause treatment.
Lavender
Lemon
Balm
While not a viable candidate for real perimenopause symptom support,
it is easy to grow as a home remedy.
Clearly, significant evidence is
missing to show an link between oat straw and real perimenopause symptoms
relief, especially if the symptoms are severe.
Black Cohosh
Black
cohosh is amongst the oldest, most highly talked about and aggressively promoted
herbal remedies for perimenopause. Unfortunately, an extensive 2006 in vivo
study explained that its use was no more effective than a placebo at treating
perimenopause symptoms. FemFlax
The phytonutrients found in FemFlax are
by far the most potent natural perimenopause symptom suppressors found in
nature. For more information related to herbal
remedies for perimenopause please visit our website at: www.femflax.com.



